Nutrition Information

NUTRITION INFORMATION

Servings per package: 24

Serving size: 5g

 

Avg Qty Per 5g Serve

Avg Qty Per 100g

Energy

 

   69 kJ

   16 cal

1370 kJ

  325 cal

Protein

   - gluten

 0.8 g

  0 mg

15.1 g

0 mg

Fat, total

    -  saturated

0.2 g

< 0.1 g

3.6 g

 0.7 g

Carbohydrate

-          sugars

2.0 g

 0.3 g

41.0 g

5.4 g

Sodium

  7 mg

148 mg

Zinc

0.8 mg (10% RDI*)

16 mg

Iodine

60 μg (40% RDI*)

1200 μg

Vitamin B1 (thiamin)

0.84 mg (75% RDI*)

16.8 mg

Vitamin B2 (riboflavin)

1.29 mg (75% RDI*)

25.8 mg

Vitamin B3 (niacin)

7.5 mg (75% RDI*)

150 mg

Vitamin B5 (pantothenic acid)

2.4 mg (75% RDI*)

48 mg

Vitamin B6 (pyridoxine)

1.2 mg (75% RDI*)

24 mg

Vitamin B7 (biotin)

15 μg (75% ESADDI^)

300 μg

Vitamin B9 (folic acid)

150 μg (75% RDI*)

3000 μg

Vitamin B12 (cyanocobalmine)

1.5 μg (75% RDI*)

30 μg

*RDI = Recommended Dietary Intake      ^ESADDI = Estimated safe and daily dietary intake

75% RDI is used for standardisation across all B vitamin complex for label disclosure purpose only, where the actual content of B vitamin per serving is higher as per product descriptions.